Bedroom Air Quality. 2000 among children in Finland and Holland respectively showed a strong correlation between sleep quality and the ability to concentrate the next day. The occupants half of them women could adjust an electric heater to maintain thermal comfort but they experienced two bedroom ventil.
It is the perfect plant to grow in a bedroom because it is able to improve the quality of indoor air by up to 60. 1999 and Meijer et al. Air particles and Pollution.
Here are 5 things that you can do that will help your bedroom air stay as fresh as possible thus making it easy to awake refreshed rejuvenated and eager for another day.
Poor air quality has been shown to be a causal factor for unhealthy sleep. Since a third of our lives are spent breathing the air in bedrooms its a good idea to make sure the air is of high quality giving your body the oxygen it needs for restful sleep. Quality is up to 16 times higher in the bedroom. Even pleasant scents like candles plug-ins and potpourri can cause asthma symptoms.
