Bedroom Workout Room. 15 reps feet on floor hands on edge of bed or desk. A simple mat is the foundation of your workout haven says Sassos.
Wanting a private space to work out isnt the only reason to convert a bedroom or other space into an exercise room either. 166 - Exercise Rooms Exercise Rooms Small Home. The following five-exercise circuit will tone and tighten your arms abs and hips without the need for any fancy gear.
The easiest way to make any spare room into a gym is to start by buying free weights.
15 reps feet on floor hands on edge of bed or desk. Having easy access to your weights or a comfy place to practice yoga or Pilates can be a time-saver. Posted in Decorating February 28 2021 by Eleanor Summer. If youre thinking about turning your spare bedroom into an exercise room there are a bunch of different ways to do it.
